workout - ow ow!
with the wedding less than 5 months away i have made up my mind to get serious about getting into shape. i am not looking to lose a significant amount of weight but i would like to look and feel my best for my big day. in order to do that i want to tone up and change my edit habits (just a smidge).
with the wedding less than 5 months away i have made up my mind to get serious about getting into shape. i am not looking to lose a significant amount of weight but i would like to look and feel my best for my big day. in order to do that i want to tone up and change my edit habits (just a smidge).
i am giving up fried foods and sweets while at work. i am surrounded by a lot of sweet stuff at work:: there is an employee on our floor who stops by everyday to deliver a piece of candy, monthly birthdays with cakes and donuts, friday happy hours with pizza and random goodies that magically pop up in the kitchen! usually i have no will power and i am surprised i haven't gained the freshman 15 at the office! it's better that i wait until i get home to have a (small) treat then snack on all that sugar throughout the day.
along with the fried-food/office sweets ban, i plan to start up my retired workout. i have a gym in the same building as my office and every time i take a break to workout i feel great the rest of the day... so there's no excuse. and finally, i am going to make simple swaps-- like using wontons instead of chips and yogurt instead of sour cream and continue cooking light (i even started a new pinterest board of lighter foodie options).
i hope these lifestyle changes continue long after the wedding but there isn't anything more motivating than knowing you'll want to look (and feel) your best on your wedding day.
do you have any tips?!
do you have any tips?!
what keeps you motivated to eat right and workout?
what's your favorite workout routine?
what sites do you visit for healthy recipes?
xo,
jillian



























