9.27.2012

morning yoga.

lately i have been trying to start my day with a little wake-up yoga routine that i found on pinterest (where all good things live). it's a wonderful routine to stretch and wake up your muscles in the morning:: 

workout via - images via

do you workout in the morning
xo, 
jillian

ps i also like yoga for abs.

9 comments:

  1. This looks simple and amazing! Unfortunately, I'm a terrible morning workout person and always find myself at the gym after work hours (which really cuts into my evening). But, with yoga I feel like I could get into a morning routine :)

    xxx
    Jenna

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  2. I used to workout in the morning but I found I benefit from that extra sleep so I do it after work. I may start doing some stretching in the morning though. I have seen a few morning routines on pinterest which have inspired me - I think I pinned this as well.

    http://lachapstickfanatique.blogspot.com

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  3. I love working out in the morning! It give sme so much more energy during the day!

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  4. I do butt exercises... and that's about it. I need to do more yoga- my muscles are so tight! Yoga is great for dancers, ps.

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  5. I'm pretty sure my dog saw that pin, too.

    he does ALL OF THOSE THINGS in the mornings before he will go out for a pee. so high maintenance! haha :)

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  6. This yoga routine looks great. I love working out in the morning. There's nothing better to start your day than a nice workout to get your blood flowing. :)

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  7. i love yoga, but have gotten away from it in recent months...it truly is a great way to awake your mind & body!!! XO brynn

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  8. This looks fantstic! Thanks for sharing it - my bod could use sme great deep stretching in the morning! ;)

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  9. I really need to. And frankly I may need to copy your routine. :)

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